30 May '16
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Method of Using Jala Neti Pot:-

1. PREFACE: ‘JALA NETI’ is a very simple and effective treatment in yoga. for headache and catrath, it is the best remedy. JALA NETI is a well know and naturopathic practrice to clean and keep healthy the organs of nose, neck mouth and head in HATH-YOGA. 2. CHARACTERSTICS OF LOTA: There is a special technique…